A Better You Well-being Guide


Well-being & fitness publication for all ages

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West Midlands based entrepreneur, Shamala Antonio is a businesswoman and mother with a passion for the holistic wellbeing of herself and others. Shamala is a qualified Social Worker and is passionate about tackling inequalities and discrimination. Shamala desires to see everyone thrive and live a healthy and fulfilled life. She achieves this through her community interest company Impact 4 Life Wellbeing which, delivers inclusive wellbeing services to all ages and abilities. Shamala is actively involved in various wellbeing related projects and has recently launched her own fitness and wellbeing retreats. Shamala Antonio is an advocate of inclusive health and wellness services with a love for fitness which runs within her home and family. Shamala believes that all should have an opportunity to thrive irrespective of age or ability.  

Additional information

Weight .5 kg
Dimensions 20 × 15 × 23 cm


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