A Better You by Shamala Antonio

Shamala Antonio

West Midlands based successful entrepreneur, Shamala Antonio is a businesswoman and mother with a passion for the holistic wellbeing of herself and others. As a qualified Social Worker, Shamala has witnessed firsthand, the negative impacts discrimination and inequality have on our society.

Published Author Shamala Antonio desires to see everyone thrive and live a healthy and fulfilled life; this she aims to achieve through her Community Interest Company Impact 4Life Wellbeing, which delivers inclusive wellbeing services to all ages and abilities. Shamala is actively involved in a number of wellbeing related projects and has recently launched her own fitness and wellbeing retreats.

Shamala is an advocate of inclusive health and wellness services with a love for fitness which runs within her home and family. Shamala believes that all should have the opportunity to thrive irrespective of age and or ability.



Purchase my latest book here


Book a bespoke workshop here 


Book a personal consultation here

Founder of
Impact 4Life Wellbeing CIC

  • BA Hons Social Work
  • L3 Personal Training and Nutrition Advice
  • L2 Fitness Consultant
  • Massage Therapist

Specialising in delivering programmes to vulnerable groups such as the elderly, beginners, children and young people as well as those with disabilities and additional needs.


"A really good motivation to take better care of my body and myself... a true blessing”


"My skin looks and feels amazing”


"A professional service and very useful advice”